Our classes are a mix of adults, teenagers and Children.
Classes have a high proportion of adults in all age groups up to 60+ years.
Days and times are:
Mondays 6:00 pm to 7:00 pm at the Holy Trinity Church Hall. Junction of Middlewood Rd and Dorothy Road, Hillsborough.
Tuesdays 7:15pm to 8:15 pm at the English Institute for Sport, Coleridge Road, Attercliffe
Wednesdays. 7:30 pm to 8:30pm at Fitness First Health Club, Penistone Road, Hillsborough
Thursdays 6:00pm to 7pm at King Ecgberts School Gym Totley Brook Rd Dore
Fridays. 6:00 pm to 7:00 pm at the English Institute for Sport, Coleridge Road, Attercliffe
Information about your first lesson - Click here
For a FREE induction class contact us here …………………
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Adult Lessons



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